I had my first can of cola today for .... I think it must be around 3 months now.
I HAD been addicted to cola drinks for the past year or so opting not for the diet versions of these drinks but for the "Full leaded" versions thereof.
Anyway, to cut a long story short, I went cold turkey on drinking cola and other soft drinks. I basically detoxed my system by eating no wheat, dairy or "empty" carbohydrates for about a month. I lost a fair bit of weight in the process but what interested me today was my reaction to having my first taste of a diet cola drink after going through such a process.
The chemicals in the diet version of this particularly well-known brand of cola, were obvious to my tastebuds. It was not really a pleasant experience and I confess to leaving the can more or less on the bench for quite some time getting warmer by the hour :) I occasionally had a sip from it but those sips never satisfied and nor did they make me feel "good". In fact, I actually felt a little off-colour after a particularly bigger gulp than normal. I've never drunk diesel fuel, but to my thinking it couldn't be much worse than the taste of that can of cola really. That's how bad the aftertaste seemed to me. I ended up tipping a good two thirds of the can down the drain at the end of my working day.
The up-shot of this is that I have now learned that cola drinks are really not that much fun anymore. Not for me anyway. Perhaps if I try a fully leaded version, I might think differently but right now I couldn't think of anything worse. My tastes have perhaps changed. We shall see in time. Very old, long term habits of a life-time are difficult to break and cola addiction is not much different to nicotine addiction in that sense I suppose.
Right now, I feel like I need a total detox in my body again. It feels unloved, unfed and decidedly dehydrated! My poor tongue feels like it has been licking sandpaper too for the day which is an unexpected side-effect.
Back to the water bottle and the vegie stirfries for me thanks :)